It has been a partly successful day today, but most of it has not been according to plan. I was able to do a 30 minutes walk today(I walked from work to home, which is about 1.5 miles), but other than that, I had 4 slices of Thick crust Cheese Pizza, because of a party at the office. Also I had good amount of food after I came back home.
I am beginning to realize, that there are so many temptations along the road to ideal weight, especially that of rich food and for me endless TV. These are the two things I think if I conquer, the road would become more surer.
I actually gained a pound today, my weight was 229 pounds in the morning.I think I would cross 230 tomorrow. I easily gain or lose 4-5 pounds without feeling or noticing any difference.
